صفحه اصلی
زیبایی و پزشکی
آموزش
سبک زندگی
تفریح و سرگرمی
روانشناسی
علم و تکنولوژی
مجله خودرو
خدمات منازل
تشریفات مجالس
افزایش سن موجب کاهش میزان فعالیت سلولهای بدن میشود و اولین نشانههای این کمفعالیتی در کاهش یافتن انعطاف پوستی مشاهده میشود. کاهش کلاژنسازی و انعطاف پوست، موجب بروز چین و چروکهای نازک میشود و علائم افزایش سن، بهخوبی و به شکل روزانه قابل مشاهده است. از روی دیگر، حضور در محیطهای متفاوت و بهویژه قرار گرفتن در معرض اشعهی خورشید و UV، باعث میشود رنگدانههای پوست افزایش بیابد و حتی شاهد ظهور لکهای قهوهای شویم. رتینول تراپی از بهترین روشها برای رفع چنین عارضههایی است.
در ادامهی این مطلب از بلاگ شبکه تخفیف راکبی به رتینول تراپی و اهمیت آن در جوانسازی پوست پرداختهایم.
رتینول: از مشتقات شگفتانگیز ویتامین آ
ویتامین آ باعث ترمیم سلولهای بدن میشود. رتینول بهعنوان یکی از مشتقات این ویتامین با نفوذ در سلولهای پوستی، موجب ترمیم آنها میشود و میزان فعالیت را افزایش میدهد. انواع مختلف رتینوئیدها و درواقع رتینول، سلولها را برای افزایش تولید کلاژن تحریک میکند. علاوه بر این با شبیهسازی فرآیند تولید رگهای خونی، گردش خون هم افزایش مییابد و باعث شفافیت و روشن شدن ظاهر پوست خواهد شد. افزایش انعطافپذیری پوست، بستهشدن منافذ باز، از بینرفتن جوشها و آکنهها و لایهبرداری پوست از فواید این مادهی شگفتانگیز است.
رتینول تراپی چیست؟
رتینول یکی از شکلهای اولیهی ویتامین آ است و یکی از مهمترین مواد موجود در ترکیبات کرمهای جوانساز پوست به حساب میآید. ترکیبات مورد استفاده در رتینول تراپی به علت برخورداری از ساختار مشابه ویتامین آ، علاوه بر جوانسازی پوست، از پوست در برابر رادیکالهای آزاد حفاظت میکند. رتینول از بین تمام مواد موجود در گروه رتینوئیدها از کمترین امکان ایجاد حساسیت و تحریک پوست برخوردار است و برای افرادی که پوست حساسی دارند بسیار مناسب شناخته میشود.
علاوه بر پاکسازی و جوانسازی، تشابه ساختار رتینول با ویتامین آ باعث ایجاد تأثیر بازسازی در این ماده و کرمهای ساختهشده بر پایهی ترکیبات این ماده شده است. پاکسازی، جوانسازی و بازسازی بافت پوست صورت با استفاده از رتینول تراپی، بدون نیاز به عمل جراحی و عاری از هرگونه عوارض جانبی امکانپذیر است.
رتینول تراپی چه کاربردی دارد؟
- کاهش روند پیری در پوست و کمک به جوانسازی
- افزایش سرعت فرآیند ساخت کلاژن در سطح پوست
- ترمیم پوست در ادامهی کلاژنسازی و بازسازی چینوچروکهای سطحی و حتی عمیق
- لایهبرداری از طریق از بین بردن لایههای مردهی سطح پوست
- بهبود آسیبهای ناشی از نور خورشید
- رفع انواع لکهای پوستی، مانند لکهای قهوهای، جای زخم و جای جوش
- کوچک کردن منافذ باز پوست و بستن آنها
- نرم و یکنواخت کردن سطح پوست
- از بین بردن جوشهای موجود
- درمان سلولیت
فواید رتینول تراپی چیست؟
- عدم نیاز به مواد تزریقی
- عدم نیاز به بیحسی موضعی مالشی یا تزریقی
- عدم نیاز به دورهی نقاهت
چطور با رتینول تراپی پوست را جوان کنیم؟
رتینول بهعنوان درمان موضعی کاربرد زیادی دارد و در قالب محصولاتی چون کرم، ژل و سرم ارائه میشود. برای استفاده از محصولات حاوی رتینول، باید نکات زیر بهخوبی رعایت شود:
قبل از استفاده از رتینول، پوست را با شویندهی ملایم بشویید. فرمولاسیون شویندهی پوست در دورهی مصرف رتینول اهمیت بالایی دارد. در زمان استفاده از رتینول، انتخاب شویندههای قوی، لایهبردار و پاککنندههای عمیق توصیه نمیشود. این دست از مواد شوینده، ممکن است در تداخل با رتینول، باعث افزایش حساسیتهای پوستی، التهاب و خشکی پوست شوند. بعد از شستشو، مقداری مرطوبکننده روی تمام قسمتهای پوست بزنید و 20 تا 30 دقیقه صبر کنید. در این مرحله با توجه به توضیحات محصول مورد نظر خود از رتینول استفاده کنید.
قبل از رتینول تراپی چه کارهایی انجام دهیم؟
قبل از شروع به استفاده از رتینول، توصیه میشود از عدم حساسیت پوستی خود نسبت به این ماده اطمینان حاصل کنید.
- اگر به تازگی مصرف رتینول را آغاز کردهاید، توصیه میشود ابتدا تحمل پوست خود را بسنجید. برای این کار از دوزهای پایین رتینول شروع کنید و به آرامی دوز محصول را افزایش دهید.
- بهترین زمان استفاده از محصولات حاوی رتینول در شب است. رتینول قدرت لایهبرداری زیادی دارد و به همین دلیل، حساسیت پوست در مقابل اشعهی ماورا بنفش خورشید افزایش پیدا میکند، بنابراین توصیه میشود تا حد امکان در طول روز از رتینول استفاده کنید. توصیه میشود بعد از استفادهی رتینول، مقدار کافیاز کرم ضد آفتاب با SPF بالا روی پوست خود بمالید و هر دو ساعت یکبار آن را تمدید کنید.
- اگر در دوران بارداری یا شیردهی هستید، از مصرف رتینول به صورت موضعی یا خوراکی خودداری کنید. استفاده از رتینول در این بازهی زمانی ممکن است باعث سقط جنین و ایجاد ناهنجاریهای ژنتیکی شود.
- اگر از داروهای خاصی استفاده میکنید یا در حال گذراندن دورهی نقاهت یک بیماری هستید، توصیه میشود قبل از استفاده از رتینوئید و رتینول، با پزشک مشورت کنید.
بعد از رتینول تراپی چه اقداماتی لازم است؟
از مهمترین اقدامات بعد از رتینول تراپی میتوان به مراقبت از پوست در برابر تابش نور خورشید و آلودگیهای سطح شهر و محیط زندگی اشاره کرد. منافذ پوست بعد از انجام رتینول تراپی تا مدت محدودی باز خواهند ماند، در نتیجه تابش مستقیم اشعهی آفتاب یا نفوذ مستقیم آلودگی بیشترین ضرر ممکن را به پوست صورت وارد خواهد کرد. از اقدامات اصلی در محافظت از پوست پس از انجام رتینول درمانی که به علت حساسشدن پوست صورت نسبت به قبل و ممانعت از آسیب به منافذ باز توصیه میشود، استفاده از کرم ضد آفتاب با درجه SPF بالا است.
همچنین تا حد ممکن از بیرون رفتن هنگام تابش مستقیم و شدید نور خورشید پرهیز کنید و در صورت بیرون رفتن در طول روز و در محیطهای ماشینرو حتما از ماسک استفاده کنید.
کلام آخر
داشتن روتین پوستی منظم و متناسب اثر زیادی در سلامت و شادابی پوست دارد. رتینول از جمله موادی است که شاید نامش را به وفور در در کرمها و لوسیونهای ضدچروک شنیده باشید. این ماده با ترمیم و بازسازی لایهی بالایی پوست باعث کاهش منافذ باز آن و کاهش جوش و آکنه میشود. توصیه این است که برای گرفتن بهترین نتیجه از رتینول تراپی، با پزشک متخصص مشورت کنید.
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